Experience Pilates, nutrition, and wellness expertise that transforms your body and mind. Trusted by thousands who have seen and felt real results, our expert-led classes will help you build strength from the inside out. Available anytime, anywhere, join our community and start your journey today!
Louise, a mum of three and founder of LIVE BRAVE, leads our Pilates classes. For her, Pilates is more than exercise; it’s an education in movement. She believes 20 minutes of intentional movement daily can transform your life, helping you move with confidence and LIVE BRAVE on and off the mat.
Sign UpOur focus is on creating classes that challenge, nourish, and encourage. With over 500 classes and 30 specialised programmes, there is something for every body. Whether you’re looking to improve everyday health, navigate menopause, boost athletic performance, or recover from injury, our accessible classes will support you to feel stronger, healthier, and more confident, anytime, anywhere.
Discover MoreA mum-of-three herself, Louise has designed our pre and postnatal programmes to ensure you move safely and feel strong, comfortable and confident at every stage of this incredible journey. Lean on an expert during this time and feel safe in the knowledge that your body is getting exactly what it needs as it goes through so much change.
Discover MoreWhen it comes to your health, movement and nutrition are totally aligned. Created by our incredible qualified nutritional therapist and gut health specialist, Pippa Groves, our delicious and nutritious recipes are packed with seasonal, healthy ingredients. We believe that nourishing yourself from the inside with healthy ingredients is the key to supporting your movement, fuelling your recovery, and protecting yourself from disease.
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