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At the core of everything we stand for is Pilates.

At LIVE BRAVE, we aim to make you feel incredible in your body so that exercise becomes something you want to do, rather than something you have to do.

We exist to support you to move with strength, purpose, and confidence at every stage of life.

Founded in the principles of Pilates, our approach is grounded in control, breath, and precision. Our mission is to make health and strength accessible, sustainable, and meaningful. By combining mindful movement, expert guidance, and a supportive community, we help people create consistent habits that lead to lasting change.

We’re here to celebrate real bodies, real lives, and real progress - not perfection. Through every season, whether you're navigating new motherhood, injury recovery, or personal transformation, LIVE BRAVE is here to meet you where you are, and help you feel confident both on and off the mat.

Live Brave mission
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THE ONLINE STUDIO

Our focus is on creating classes that challenge, nourish, and encourage. With over 500 classes and 30 specialised programmes, there is something for every body. Whether you’re looking to improve everyday health, navigate menopause, boost athletic performance, or recover from injury, our accessible classes will support you to feel stronger, healthier, and more confident, anytime, anywhere.

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500+ workouts

Online Studio Workout
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30 specialised programmes

Specialised Programmes
Specialised Programmes →

Monthly Challenges

Monthly Challenge
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