Start your free 14 day trial

Pilates

Back to Fitness and Wellbeing

Search for Pilates sessions or programmes and dive into the categories for your tailored fitness on demand activity

By Type
Select
  • Standing
  • Strength
  • Mobility
  • Osteoporosis Safe
  • Menopause
  • Cardio
  • Fascia Release
  • Stretch
  • Pelvic Floor
By Body Part
Select
  • Hips
  • Abs
  • Wrist
  • Lower Back
  • Legs
  • Mid Back
  • Upper Back
  • Arms
  • Obliques
  • Full Body
  • Glutes
  • Inner Thighs
By Difficulty
Select
  • Beginner
  • Intermediate
  • Advanced
By Length
Select
  • Over 40 mins
  • 10-15 mins
  • 15-20 mins
  • 20-30 mins
  • 30-40 mins
  • Under 10 mins
By Equipment
Select
  • Bands
  • Barre
  • Discs
  • Hand Weights
  • Magic Circle
  • No Equipment
  • Small Ball
  • Swiss Ball
  • Ankle Weights
By Instructor
Select
  • Megan
  • Catherine
  • Lou
  • Clare
Recently Added
12 Min Lymphatic Flow to Support the Immune System 12 Min Lymphatic Flow to Support the Immune System 20 Min Strength & Support for Niggly Knees 20 Min Strength & Support for Niggly Knees 14 Min Lower Back Stretch & Strength 14 Min Lower Back Stretch & Strength 17 Min Glute Strength with Ankle Weights & Band 17 Min Glute Strength with Ankle Weights & Band 21 Min Hip Joint Mobility & Hip Flexor Strength 21 Min Hip Joint Mobility & Hip Flexor Strength 15 Min Head, Neck, & Shoulders to Relieve Tension & Mobilise 15 Min Head, Neck, & Shoulders to Relieve Tension & Mobilise 11 Min Core Control Strengthening & Toning Abdominals 11 Min Core Control Strengthening & Toning Abdominals 16 Min Digestion & Gut Health 16 Min Digestion & Gut Health 25 Min Building Confidence & Strength in the Pelvic Floor 25 Min Building Confidence & Strength in the Pelvic Floor
By Type
Standing Standing Strength Strength Mobility Mobility Osteoporosis Safe Osteoporosis Safe Menopause Menopause Cardio Cardio Fascia Release Fascia Release Stretch Stretch Pelvic Floor Pelvic Floor
By Body Part
Hips Hips Abs Abs Wrist Wrist Lower Back Lower Back Legs Legs Mid Back Mid Back Upper Back Upper Back Arms Arms Obliques Obliques Full Body Full Body Glutes Glutes Inner Thighs Inner Thighs
By Difficulty
Beginner Beginner Intermediate Intermediate Advanced Advanced
By Length
Over 40 mins Over 40 mins 10-15 mins 10-15 mins 15-20 mins 15-20 mins 20-30 mins 20-30 mins 30-40 mins 30-40 mins Under 10 mins Under 10 mins
By Equipment
Bands Bands Barre Barre Discs Discs Hand Weights Hand Weights Magic Circle Magic Circle No Equipment No Equipment Small Ball Small Ball Swiss Ball Swiss Ball Ankle Weights Ankle Weights
By Instructor
Megan Megan Catherine Catherine Lou Lou Clare Clare
✖

Sign up to our newsletter

Subscribe to our newsletter to be the first to know about our retreats, events, challenges, recipe releases and new workouts.

Your Cookie Preferences

This website uses cookies to give our users the best experience. You can manage your settings below or find out more by reading our Cookie Policy.

By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.

×