Our mission is to empower everyone to Live Brave; to be strong, healthy and confident.
We support our members of all ages, genders and fitness levels to become the best version of themselves, physically and mentally.
With our specialist fitness instructors we harness the power of science, technical know-how and experience to provide everyone with optimum, engaging and motivational fitness sessions.
From a quick 15-min ab blast to an intense 45-min class, we have sessions to suit everyone, at any time. Through our monthly calendar and specialist programmes, we guide our community every step of the way towards achieving their goals.
Live Brave does not stop at fitness. Feeding your body and mind is just as important. Our mindfulness audios support you through life's challenges and empower you to thrive. Our wide range of delicious and healthy meal recipes to help you fuel your body and achieve your goals.Get in Touch