The below recipes contain vitamins, minerals, enzymes, and phytonutrients to help your body thrive so you can feel your best.
Dietary
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Breakfast
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![](https://livebrave.life/wp-content/themes/live_brave/images/icons8-chevron-right-90.png)
![](https://livebrave.life/wp-content/uploads/2023/11/Green-Omelette-Wrap.jpg)
![](https://livebrave.life/wp-content/uploads/2023/09/imgonline-com-ua-compressed-Op72JFQgNkhnO.jpg)
![](https://livebrave.life/wp-content/uploads/2023/07/WhatsApp-Image-2023-07-28-at-09.49.58.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/07/Raspberry-vanilla-and-lemon-muffins.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/06/Grilled-Peach-and-Apple-Compote.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/06/20230621_113041.jpg)
![](https://livebrave.life/wp-content/uploads/2023/06/Strawberry-Chia-Pudding.jpg)
![](https://livebrave.life/wp-content/uploads/2023/05/breakfast-bowl.jpg)
![](https://livebrave.life/wp-content/uploads/2023/05/69797bdb-5dbd-48aa-b085-e3b6612b10c7.jpg)
![](https://livebrave.life/wp-content/uploads/2023/05/Tomato-Spinach-Basil-and-Mozzarella-Frittata.jpg)
![](https://livebrave.life/wp-content/uploads/2023/04/Raspsberry-and-Coconut-Smoothie.jpg)
![](https://livebrave.life/wp-content/uploads/2023/03/Banana-Bread-Muffins.jpg)
![](https://livebrave.life/wp-content/uploads/2023/03/Overnight-Oats.jpg)
![](https://livebrave.life/wp-content/uploads/2023/03/5d5c1832-7d1a-43fd-a955-c2d63a91ac30.jpg)
![](https://livebrave.life/wp-content/uploads/2023/03/processed-2cba9360-2ca3-403f-b174-123c0e5354a4_M7tn81yC.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/02/WhatsApp-Image-2023-02-22-at-08.34.24.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/01/Oatless-Chia-Flax-and-Pumpkin-Seed-Porridge.jpg)
![](https://livebrave.life/wp-content/uploads/2023/01/Sweet-Potato-Smoked-Salmon-Poached-Egg-Breakfast-Stack-768x477.jpg)
![](https://livebrave.life/wp-content/uploads/2022/11/Ginger-Carrot-and-Apple-Porridge-768x769.jpg)
![](https://livebrave.life/wp-content/uploads/2022/11/Caramelised-Red-Onion-and-Feta-Breakfast-Tarts-768x751.jpg)
![](https://livebrave.life/wp-content/uploads/2022/10/Pumpkin-and-Pecan-Porridge-768x761.png)
![](https://livebrave.life/wp-content/uploads/2022/10/elena-leya-vesMzw6ADMA-unsplash.jpg)
![](https://livebrave.life/wp-content/uploads/2022/09/Crispy-fritter-with-poached-egg-rotated.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Turkish-eggs-768x909.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Apple-Ginger-and-Blueberry-Muffins-768x831.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Banana-Bread-768x578.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Coconut-Sambol-and-fried-egg-on-sourdough-768x872.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Lentil-breakfast-bowl-768x813.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Tropical-Probitic-Smoothie-rotated.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Blueberry-smoothie-768x768.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Beetroot-Coconut-Cardamom-Granola-768x849.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Green-Power-Smoothie-768x729.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Colourful-Breakfast-Stack-Compressed-768x1024.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Topsy-Turvy-Breakfast-Smoothie-scaled-e1649087998917-768x864.jpeg)
![](https://livebrave.life/wp-content/uploads/2022/04/Masala-Beans-on-Toast-Compressed-768x929.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Cacao-Bananana-Smoothie.jpg)
![](https://livebrave.life/wp-content/uploads/2022/03/Buckwheat-pancakes-with-hot-cherries-greek-yoghurt-melted-dark-chocolate-768x1017.jpg)
![](https://livebrave.life/wp-content/uploads/2022/03/Peanut-Butter-Banana-Overnight-Oats-768x820.jpg)
![](https://livebrave.life/wp-content/uploads/2022/01/Roasted-Rhubarb-768x777.jpg)
![](https://livebrave.life/wp-content/uploads/2022/01/Ginger-Coconut-Porridge-768x505.jpg)
![](https://livebrave.life/wp-content/uploads/2021/11/WhatsApp-Image-2021-12-01-at-15.11.56-1.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/10/Loaded-sourdough-768x1024.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/11/20210926_095715-scaled-2-768x576.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/11/Berry-Cashew-Smoothie-e1630486154153-1-768x979.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Granola-hi-res-768x892.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Chia-pot-768x714.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Breakfast-muffins-2-min-768x458.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Spiced-Masala-Cumin-Turmeric-Omelette--768x576.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Iced-smoothie-bowl.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Overnight-Oats-768x767.jpeg)
Lunch
![](https://livebrave.life/wp-content/themes/live_brave/images/icons8-chevron-left-90.png)
![](https://livebrave.life/wp-content/themes/live_brave/images/icons8-chevron-right-90.png)
![](https://livebrave.life/wp-content/uploads/2024/03/1-4.png)
![](https://livebrave.life/wp-content/uploads/2023/11/Green-Omelette-Wrap.jpg)
![](https://livebrave.life/wp-content/uploads/2023/11/Pumpkin-Kale-Lentil.jpg)
![](https://livebrave.life/wp-content/uploads/2023/10/Sweet-Potato-Coconut-Soup.jpg)
![](https://livebrave.life/wp-content/uploads/2023/09/loaded-healthy-sandwich.jpg)
![](https://livebrave.life/wp-content/uploads/2023/07/summer-chicken-salad.jpg)
![](https://livebrave.life/wp-content/uploads/2023/07/Pea-and-Cottage-Cheese-Fritters-1.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/06/watermelon-quinoa-salad_2.jpg)
![](https://livebrave.life/wp-content/uploads/2023/06/Salmon-Orzo.jpg)
![](https://livebrave.life/wp-content/uploads/2023/06/Tuna-Nicoise-with-butter-beans_pippagroves.jpg)
![](https://livebrave.life/wp-content/uploads/2023/06/pizza-tart-tomato.jpg)
![](https://livebrave.life/wp-content/uploads/2023/06/Crunchy-Summer-Rolls-with-Grilled-Halloumi.jpg)
![](https://livebrave.life/wp-content/uploads/2023/06/summer-salad-rocket.jpg)
![](https://livebrave.life/wp-content/uploads/2023/05/a8406109-1fb5-4b95-9327-8e08b7fecd40.jpg)
![](https://livebrave.life/wp-content/uploads/2023/05/Coronation-Quiche-min.jpg)
![](https://livebrave.life/wp-content/uploads/2023/05/Giant-Fritter-min.jpg)
![](https://livebrave.life/wp-content/uploads/2023/05/WhatsApp-Image-2023-05-04-at-10.45.35.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/04/Coronation-chicken.jpg)
![](https://livebrave.life/wp-content/uploads/2023/04/Throw-it-all-in-Rainbow-Salad-min.jpg)
![](https://livebrave.life/wp-content/uploads/2023/04/Mushroom-Kale-Leek-and-Gruyere-Tart.jpg)
![](https://livebrave.life/wp-content/uploads/2023/03/IMG_9510.jpg)
![](https://livebrave.life/wp-content/uploads/2023/03/quinoa-asparagus-feta-salad-7-600x600-1.jpg)
![](https://livebrave.life/wp-content/uploads/2023/03/processed-569556c0-3897-48b6-a629-198f5dbb31ef_0Bmzb41S-min.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/01/Roasted-Root-Veg-Quinoa.jpg)
![](https://livebrave.life/wp-content/uploads/2023/01/Goats-Cheese-salad-768x781.jpg)
![](https://livebrave.life/wp-content/uploads/2022/11/Autumnal-Roasted-Squash-Spinach-and-Freekeh-Salad-768x730.jpg)
![](https://livebrave.life/wp-content/uploads/2022/11/Caramelised-Red-Onion-and-Feta-Breakfast-Tarts-768x751.jpg)
![](https://livebrave.life/wp-content/uploads/2022/10/Pumpkin-and-Red-Lentil-Soup-768x777.jpg)
![](https://livebrave.life/wp-content/uploads/2022/09/Zingy-Zucchini-Salad-768x853.jpg)
![](https://livebrave.life/wp-content/uploads/2022/09/Rainbow-Wrap-768x807.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Roasted-radishes-768x850.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Gazpacho-768x602.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Fermented-Buddha-Bowl-768x799.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Courgette-fritters-768x978.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Herby-Freekeh-Salad-768x1024.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Tahini-Kale-Chickpea-Salad-Compressed-768x1024.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Grilled-Romanesco-Prawn-Asian-Salad-compressed-768x826.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Herby-Lentil-Courgettes-min-768x1024.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Avo-Chickpeas-on-Rye-Compressed-768x832.jpg)
![](https://livebrave.life/wp-content/uploads/2022/03/Tahini-Pea-Spinach-Mint-on-Sourdough-768x1029.jpeg)
![](https://livebrave.life/wp-content/uploads/2022/01/Avo-Egg-Sauerkraut-on-toast-768x1270.jpg)
![](https://livebrave.life/wp-content/uploads/2022/01/Tuscan-Bean-Cavolo-Nero-Stew-768x832.jpg)
![](https://livebrave.life/wp-content/uploads/2021/11/Mushroom-Chestnut-Almond-Soup-768x819.jpg)
![](https://livebrave.life/wp-content/uploads/2021/10/Lentils-768x576.jpg)
![](https://livebrave.life/wp-content/uploads/2021/11/Beetroot-soup-1-768x739.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/11/Aubergine-Broccoli-and-Red-Onion-Salad-copy-scaled-2-768x1024.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Fritter-min-768x865.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Cauliflower-Cashew-Dahl-768x474.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Zucchini-salad-e1626441110586-768x582.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Chicken-souvlaki-768x924.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Salmon-Quinoa-Summer-Salad-768x719.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Tart-min-scaled-1-768x843.jpeg)
Dinner
![](https://livebrave.life/wp-content/themes/live_brave/images/icons8-chevron-left-90.png)
![](https://livebrave.life/wp-content/themes/live_brave/images/icons8-chevron-right-90.png)
![](https://livebrave.life/wp-content/uploads/2023/11/Chicken-veg-stir-fry.jpg)
![](https://livebrave.life/wp-content/uploads/2023/10/Sweet-Potato-Coconut-Soup.jpg)
![](https://livebrave.life/wp-content/uploads/2023/10/Cruciferous-veg-traybake.jpg)
![](https://livebrave.life/wp-content/uploads/2023/09/1000027378.jpg)
![](https://livebrave.life/wp-content/uploads/2023/09/website-monthly-challenge-1.jpg)
![](https://livebrave.life/wp-content/uploads/2023/09/1000025908.jpg)
![](https://livebrave.life/wp-content/uploads/2023/07/20230726_195701.jpg)
![](https://livebrave.life/wp-content/uploads/2023/07/Pea-and-Cottage-Cheese-Fritters-1.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/06/Salmon-Orzo.jpg)
![](https://livebrave.life/wp-content/uploads/2023/06/Salmon-Soba-noodle-salad_pippagroves.jpg)
![](https://livebrave.life/wp-content/uploads/2023/04/20230407_180733-min.jpg)
![](https://livebrave.life/wp-content/uploads/2023/03/Traybake-close-up-shot.jpg)
![](https://livebrave.life/wp-content/uploads/2023/02/Mushroom-Crepes.jpg)
![](https://livebrave.life/wp-content/uploads/2023/02/Spaghetti-Puttanesca.jpg)
![](https://livebrave.life/wp-content/uploads/2023/01/Tamari-Salmon-Vegetable-Stir-Fry-1.jpg)
![](https://livebrave.life/wp-content/uploads/2023/01/Turkey-Wild-Mushroom-and-Chestnut-Pie-768x786.jpg)
![](https://livebrave.life/wp-content/uploads/2022/10/Pumpkin-Pasta-768x664.jpg)
![](https://livebrave.life/wp-content/uploads/2022/10/Pumpkin-Shakshuka-768x641.jpg)
![](https://livebrave.life/wp-content/uploads/2022/09/Aubergine-Stew-768x744.jpg)
![](https://livebrave.life/wp-content/uploads/2022/09/Thai-fish-curry-with-coocnut-and-lemongrass-768x1152.jpeg)
![](https://livebrave.life/wp-content/uploads/2022/09/Chicken-traybake-768x633.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Spring-Traybake-768x1024.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Wild-Garlic-Pesto-768x754.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/WhatsApp-Image-2023-07-14-at-13.54.49.jpeg)
![](https://livebrave.life/wp-content/uploads/2022/05/Turkey-Chilli-768x813.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/LEMON-FISH-WITH-CREAM-CHEESE-BREADCRUMBS-PARMESAN-CORIANDER-CRUST-768x665.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Salmon-en-Croute-Compressed-768x732.jpeg)
![](https://livebrave.life/wp-content/uploads/2022/04/Tomato-Aubergine-Pasta-Compressed-768x910.jpg)
![](https://livebrave.life/wp-content/uploads/2022/04/Oat-Almond-Cod-and-Sweet-Potato-Chips-768x790.jpeg)
![](https://livebrave.life/wp-content/uploads/2022/04/Middle-Eastern-Lamb-Flatbreads-768x811.jpg)
![](https://livebrave.life/wp-content/uploads/2022/03/Prawn-Chilli-and-Garlic-Linguine-768x1053.jpg)
![](https://livebrave.life/wp-content/uploads/2022/01/Beetroot-Risotto-1-768x952.jpg)
![](https://livebrave.life/wp-content/uploads/2022/01/Sri-Lankan-Curry-min-768x809.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/11/Winter-Squash-Tart-768x593.jpg)
![](https://livebrave.life/wp-content/uploads/2021/10/Stuffed-Sweet-Potato-768x709.jpg)
![](https://livebrave.life/wp-content/uploads/2021/11/Chicken-Roast-Veg-scaled-2-768x970.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/11/Feta-Lemon-Baked-Cod-scaled-2-768x458.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Stuffed-Salmon-e1626700616803-768x545.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Aromatic-Chicken-Aubergine-Almond-Curry-copy-768x919.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Moussaka1-e1622557137789.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Beetroot-Patties-hi-res-v1-e1625052581692.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Orzo-2-scaled-1-768x711.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/11/Pizza-scaled-e1619781622510-1-768x683.jpeg)
Snacks & Sides
![](https://livebrave.life/wp-content/themes/live_brave/images/icons8-chevron-left-90.png)
![](https://livebrave.life/wp-content/themes/live_brave/images/icons8-chevron-right-90.png)
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![](https://livebrave.life/wp-content/uploads/2024/01/blog-9.png)
![](https://livebrave.life/wp-content/uploads/2023/12/sebastian-coman-photography-RCyXyaim87Y-unsplash.jpg)
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![](https://livebrave.life/wp-content/uploads/2023/11/20201031_141841.jpg)
![](https://livebrave.life/wp-content/uploads/2023/09/1000027770.jpg)
![](https://livebrave.life/wp-content/uploads/2023/09/imgonline-com-ua-compressed-Op72JFQgNkhnO.jpg)
![](https://livebrave.life/wp-content/uploads/2023/09/website-monthly-challenge-1-1.jpg)
![](https://livebrave.life/wp-content/uploads/2023/07/WhatsApp-Image-2023-07-28-at-09.49.58.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/07/Frozen-Banana-Bites.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/07/Raspberry-vanilla-and-lemon-muffins.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/06/Grilled-Peach-and-Apple-Compote.jpeg)
![](https://livebrave.life/wp-content/uploads/2023/06/20230621_113041.jpg)
![](https://livebrave.life/wp-content/uploads/2023/06/Strawberry-Chia-Pudding.jpg)
![](https://livebrave.life/wp-content/uploads/2023/05/Seedy-Sesame-Bites.jpg)
![](https://livebrave.life/wp-content/uploads/2023/04/Easter-Cookies-min.jpg)
![](https://livebrave.life/wp-content/uploads/2023/02/Raspberry-and-White-Chocolate-Brownie-1.jpg)
![](https://livebrave.life/wp-content/uploads/2023/01/Cacao-Oat-Peanut-Butter-Bars.jpg)
![](https://livebrave.life/wp-content/uploads/2023/01/Festive-Bundt-Cake-768x800.jpg)
![](https://livebrave.life/wp-content/uploads/2022/05/Mushroom-and-walnut-dip-768x870.jpg)
![](https://livebrave.life/wp-content/uploads/2022/03/Buckwheat-pancakes-with-hot-cherries-greek-yoghurt-melted-dark-chocolate-768x1017.jpg)
![](https://livebrave.life/wp-content/uploads/2022/01/Granola-Bars-768x1210.jpg)
![](https://livebrave.life/wp-content/uploads/2022/01/Fig-Banana-Cookie-768x966.jpg)
![](https://livebrave.life/wp-content/uploads/2021/11/Chocolate-Date-Truffles-768x752.jpg)
![](https://livebrave.life/wp-content/uploads/2021/10/Dark-chocolate-and-peanut-butter-swirls-768x1005.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/11/Pumpkin-Bread-scaled-2-768x802.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/11/Nut-Seed-Bread-e1630509508638-1-768x531.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Onion-bhajis-768x538.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Energy-Ball-768x576.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Hummus-768x515.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Tzatziki-flatbreads1-copy-768x787.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Ice-cream-e1625052695577-768x666.jpeg)
![](https://livebrave.life/wp-content/uploads/2021/09/Ginger-Loaf-e1627641009654-768x437.jpeg)