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Feel Good Challenge

Week 1
Day 1
Day 1 Full Body
Day 2
Day 2 Full Body
Day 3
Day 3 Full Body
Day 4
Day 4 Full Body
Day 5
Day 5 Full Body
Day 6
Walk/Rest
Day 7
Walk/Rest
Week 2
Day 8
Day 8 Full Body
Day 9
Day 9 Full Body
Day 10
Day 10 Full Body
Day 11
Day 11 Full Body
Day 12
Day 12 Full Body
Day 13
Walk/Rest
Day 14
Walk/Rest
Week 3
Day 15
Day 15 Full Body
Day 16
Day 16 Full Body
Day 17
Day 17 Full Body
Day 18
Day 18 Full Body
Day 19
Day 19 Full Body
Day 20
Walk/Rest
Day 21
Walk/Rest
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