Healthy Habits Challenge
Week 1
Day 1
Day 2
Day 3
Day 4
Day 5
Bonus Session
Rest day
Week 2
Day 6
Day 7
Day 8
Day 9
Bonus Session
Rest day
Week 3
Day 11
Day 12
Day 13
Day 14
Day 15
Bonus Session
Rest day
Week 4
Day 16
Day 17
Day 18
Day 19
Day 20
Bonus Session
Rest day