Prioritise Yourself
This 3 week Pilates challenge is here to support you in the lead up to Christmas. In December - the flu & festive season - it's more important than ever to make time for yourself and your health. To maintain your routine, even as your schedule gets busier, the classes start at 20 mins and gradually decrease as you get closer to Christmas.
Week 1
Day 6
Walk / Run / Rest
Day 7
Week 2
Day 13
Walk / Run / Rest
Week 3
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
End!
You've completed the challenge!
