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Salmon and Sun Dried Tomato Orzo

A simple yet gorgeous dish using mostly simple everyday ingredients. It feels fresh yet comforting at the same time, perfect for warm summer evenings mid-week or as part of a spread at a weekend gathering! Of course you can simply omit the salmon for a veggie version, or swap butter for olive oil and mascarpone for Oatly crème fraiche for a vegan !

Salmon and Sun Dried Tomato Orzo Servings: 4 as a main Time: 45 minutes

Ingredients

4 salmon fillets
1 lemon
750ml good quality vegetable stock (eg Kallo)
250g dried orzo
Knob of butter or 1 tbsp olive oil
2 shallot, finely diced
2 garlic cloves
200g mascarpone
2 tbsp milk (cows or plant milk)
1 lemon juice & zest
Handful parsley leaves, roughly chopped salt & pepper
Pinch dried parsley (optional)
100g spinach leaves
2 tbsp sun dried tomatoes, roughly chopped
salt & pepper

Method

  1. Preheat the oven to 180°C fan and line a baking tray with baking paper.
  2. Lay out the salmon fillets on the baking tray, drizzle with a little olive oil, sprinkle salt and pepper then add a slice of lemon on top of each fillet. Roast for 12-13 minutes.
  3. Meanwhile add the vegetable stock to a saucepan and bring it to boil. Add the orzo to the and cook for 12 minutes (or according to packet instructions), stirring regularly, until just cooked. Reserve 2 tbsp of the pasta water then drain well.
  4. In a large pan over medium heat, melt the butter then add the shallots and sauté for a few minutes then add the garlic and cook for a further 1-2 minutes until just browned (be careful not to burn!). 
  5. Add the mascarpone and milk and cook for 5 minutes until the sauce has thickened slightly, then stir through the spinach leaves until wilted.
  6. Drain the pasta when cooked then add this to the mascarpone sauce along with the lemon juice, zest, and parsley. Add salt and pepper to taste.
  7. Divide this between 4 bowls then add the salmon filter on top, wither whole or break into flakes.

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