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![21 Min Reformer on the Mat with Hand Weights & Discs](https://img.youtube.com/vi/14ZK98elHxU/mqdefault.jpg)
![10 Min Leg Blast with Magic Circle, Bands & Small Ball](https://img.youtube.com/vi/iM3avBMKWgM/mqdefault.jpg)
![10 Min Ab Blast with Swiss Ball](https://img.youtube.com/vi/gvnaBousU7g/mqdefault.jpg)
![10 Min Legs & Inner Thighs with Swiss Ball, Bands & Ankle Weights](https://img.youtube.com/vi/s6Cn-ZQnQDE/mqdefault.jpg)
![4 Min Stretch (No Equipment)](https://img.youtube.com/vi/dHCVIRFRSus/mqdefault.jpg)
![19 Min Full Body Energising Flow with Hand Weights](https://img.youtube.com/vi/fkCmTyQ2nMc/mqdefault.jpg)
![25 Min Deep Core Control & Power House Engagement with Theraband](https://img.youtube.com/vi/ew16xvH2J9k/mqdefault.jpg)
![18 Min Lower Body with Small Ball, Ankle Weights & Magic Circle](https://img.youtube.com/vi/6SWPv6h_pxk/mqdefault.jpg)
![10 Min Inner Thigh & Glute Blast with Ankle Weights & Bands](https://img.youtube.com/vi/D8jjf2vsVwY/mqdefault.jpg)
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