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Pilates

Back to Fitness and Wellbeing

Search for Pilates sessions or programmes and dive into the categories for your tailored fitness on demand activity

By Type
Select
  • Dynamic
  • Gentle
  • Standing
  • Strength
  • Mobility
  • Osteoporosis Safe
  • Menopause
  • Cardio
  • Fascia Release
  • Stretch
  • Pelvic Floor
By Body Part
Select
  • Shoulders
  • Hips
  • Abs
  • Wrist
  • Lower Back
  • Legs
  • Mid Back
  • Upper Back
  • Arms
  • Obliques
  • Full Body
  • Glutes
  • Inner Thighs
By Difficulty
Select
  • Beginner
  • Intermediate
  • Advanced
By Length
Select
  • Over 40 mins
  • 10-15 mins
  • 15-20 mins
  • 20-30 mins
  • 30-40 mins
  • Under 10 mins
By Equipment
Select
  • Theraband
  • Bands
  • Barre
  • Discs
  • Hand Weights
  • Magic Circle
  • No Equipment
  • Small Ball
  • Swiss Ball
  • Ankle Weights
By Instructor
Lou
  • Megan
  • Catherine
  • Lou
  • Clare
By Type
Dynamic Dynamic Gentle Gentle Standing Standing Strength Strength Mobility Mobility Osteoporosis Safe Osteoporosis Safe Menopause Menopause Cardio Cardio Fascia Release Fascia Release Stretch Stretch Pelvic Floor Pelvic Floor
By Body Part
Shoulders Shoulders Hips Hips Abs Abs Wrist Wrist Lower Back Lower Back Legs Legs Mid Back Mid Back Upper Back Upper Back Arms Arms Obliques Obliques Full Body Full Body Glutes Glutes Inner Thighs Inner Thighs
By Difficulty
Beginner Beginner Intermediate Intermediate Advanced Advanced
By Length
Over 40 mins Over 40 mins 10-15 mins 10-15 mins 15-20 mins 15-20 mins 20-30 mins 20-30 mins 30-40 mins 30-40 mins Under 10 mins Under 10 mins
By Equipment
Theraband Theraband Bands Bands Barre Barre Discs Discs Hand Weights Hand Weights Magic Circle Magic Circle No Equipment No Equipment Small Ball Small Ball Swiss Ball Swiss Ball Ankle Weights Ankle Weights
By Instructor
Megan Megan Catherine Catherine Lou Lou Clare Clare
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