Summer Countdown Challenge
Move with Lou for 20-25 mins a day over the next 6 weeks and feel like the best version of yourself for the summer season.
How will it work?
Each week, we’ll release five 20-25 min Pilates classes, three of which will be brand new. There’ll also be additional weekend stretch & breathing sessions.
Week 1
Day 6
Rest Day
Day 7
Rest Day
Week 2
Day 13
Rest
Day 14
Stretch
Week 3
Day 20
Rest
Day 21
Stretch Day
Week 4
Day 27
Stretch
Day 28
Rest
Week 5
Day 34
Stretch
Day 35
Rest
Week 6
Day 38
Day 41
Stretch
Day 42
CHALLENGE COMPLETE
