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Five ways to wellbeing
- Katie Mobed
- 5:02
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28 Responses
2022-04-07 08:59:28
This was great x
2022-07-04 12:28:58
This has taught me quite a lot. Will definitely put this into practice
2023-01-23 15:20:05
I already practice mindfulness
2023-02-21 14:58:49
Thank you
2023-02-21 15:08:51
Very insightful and thought provoking
2023-02-21 15:43:50
Enjoyed the speech but running water in the background just makes me want to pee.
2023-02-21 21:30:02
fab, but also had to go to the loo!
2023-02-22 06:25:31
Music over water please
2023-02-22 07:41:23
Very informative!
2023-02-22 09:32:19
Thank you ... grateful to Refocus on what's important
2023-02-22 13:19:00
Lovely to take the time to stop and think
2023-02-23 10:20:22
Relaxing
2023-02-23 10:20:22
Relaxing
2023-02-25 18:22:00
Didn’t like the water but informative dialogue
2023-03-06 13:14:00
Thank you. That has made me think
2023-03-08 11:21:08
Listening to Katie was really good as though she was in my room talking just to me. Can wait to hear more and be inspired to think deeper and take time for myself.
2023-03-11 15:38:00
Relaxing😌 feel the same about the water distraction.
2023-03-13 10:11:03
Thank you
2023-04-12 18:34:40
Thank you
2023-06-14 20:55:32
Good reminder
2023-06-19 12:00:05
Thank you
2023-06-19 20:00:04
Super helpful and informative. Just what I needed today to support my mindset reset and taking time to work on my wellbeing journey. Thank you; this was the first Livebrave audio I listened to and it won't be the last!
2023-06-20 11:47:23
I am happy to take on this challenge. I have always put myself second. Looking forward to a new Me🎈🎈
2023-06-26 17:14:45
So many pressures hitting us from all angles and it seems that the world is spinning faster and so much is happening that it is causing me terrible anxiety. This is just what I needed to ground myself and take time out to think about my own health.
2023-06-30 17:50:06
Great! started this challenge today.
2023-07-20 06:05:24
Thank you! This was really informative and made me stop and think about what I actually do at the moment about my own well-being. Looking forward to the rest of the challenge!
2023-07-26 08:13:39
This was really relaxing made me think about what I need to do for my day to day life to reduce my stress levels .
2023-10-27 10:53:01
I loved the water background
